Weigh In record (no journal entry) for 29 April 2013
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199.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1694 kcal
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Fat: 107.23g | Prot: 65.58g | Carb: 124.23g.
Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Patty Melt, Waffle Fries. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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steady weight
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Ddean1's weight history
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