| October 2016 |
| Wed 19th: |
497 *
|
20%
|
fat: 31.50g |
| |
protein: 24.40g |
| |
carbs: 27.95g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
68 *
|
3%
|
fat: 0.75g |
| |
protein: 2.20g |
| |
carbs: 12.98g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
394 *
|
16%
|
fat: 28.57g |
| |
protein: 27.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 3rd: |
894 *
|
36%
|
fat: 69.00g |
| |
protein: 54.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
373 *
|
15%
|
fat: 27.59g |
| |
protein: 27.49g |
| |
carbs: 1.39g |
|
-
|
-
|
| Fri 18th: |
1217 *
|
49%
|
fat: 98.12g |
| |
protein: 72.91g |
| |
carbs: 14.07g |
|
-
|
-
|
| Thu 17th: |
750 *
|
30%
|
fat: 72.00g |
| |
protein: 21.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 16th: |
1439 *
|
58%
|
fat: 123.06g |
| |
protein: 70.06g |
| |
carbs: 16.86g |
|
-
|
-
|
| Tue 15th: |
1641 *
|
66%
|
fat: 126.71g |
| |
protein: 122.57g |
| |
carbs: 13.41g |
|
-
|
-
|
| Mon 14th: |
1527 *
|
61%
|
fat: 118.25g |
| |
protein: 98.83g |
| |
carbs: 26.64g |
|
-
|
-
|
| Sun 13th: |
1335 *
|
53%
|
fat: 106.29g |
| |
protein: 99.20g |
| |
carbs: 5.33g |
|
-
|
-
|
| Sat 12th: |
1035 *
|
41%
|
fat: 69.91g |
| |
protein: 67.05g |
| |
carbs: 35.10g |
|
-
|
-
|
| Fri 11th: |
1655 *
|
66%
|
fat: 116.29g |
| |
protein: 89.20g |
| |
carbs: 67.83g |
|
-
|
-
|
| Thu 10th: |
1135 *
|
45%
|
fat: 92.29g |
| |
protein: 69.20g |
| |
carbs: 7.83g |
|
-
|
-
|
| Wed 9th: |
1806 *
|
72%
|
fat: 132.10g |
| |
protein: 135.17g |
| |
carbs: 19.96g |
|
-
|
-
|
| Tue 8th: |
1398 *
|
56%
|
fat: 101.66g |
| |
protein: 107.68g |
| |
carbs: 36.45g |
|
-
|
-
|
| Mon 7th: |
1354 *
|
54%
|
fat: 97.75g |
| |
protein: 96.22g |
| |
carbs: 40.75g |
|
-
|
-
|
| Sun 6th: |
1783 *
|
71%
|
fat: 147.00g |
| |
protein: 113.00g |
| |
carbs: 10.25g |
|
-
|
-
|
| Sat 5th: |
1032 *
|
41%
|
fat: 77.73g |
| |
protein: 80.86g |
| |
carbs: 3.83g |
|
-
|
-
|
| Fri 4th: |
1764 *
|
71%
|
fat: 139.83g |
| |
protein: 104.92g |
| |
carbs: 15.61g |
|
-
|
-
|
