loan_arranger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 134 * 8%
fat: 8.35g
|
protein: 13.04g
|
carbs: 1.75g
- -
June 2014
Mon 23rd: 158 * 9%
fat: 5.71g
|
protein: 13.64g
|
carbs: 11.79g
- -
March 2014
Mon 24th: 581 * 34%
fat: 14.41g
|
protein: 27.13g
|
carbs: 57.09g
- -
Tue 11th: 1183 * 70%
fat: 78.45g
|
protein: 61.51g
|
carbs: 68.78g
- -
Mon 10th: 507 * 30%
fat: 25.10g
|
protein: 52.03g
|
carbs: 17.60g
- -
February 2014
Thu 20th: 227 * 13%
fat: 10.30g
|
protein: 20.44g
|
carbs: 14.98g
- -
January 2014
Mon 13th: 230 * 14%
fat: 4.46g
|
protein: 15.32g
|
carbs: 37.11g
- -
October 2013
Thu 24th: 169 * 10%
fat: 11.01g
|
protein: 11.46g
|
carbs: 6.28g
- -
Mon 21st: 504 * 30%
fat: 20.27g
|
protein: 36.33g
|
carbs: 44.55g
- -
Fri 18th: 465 * 27%
fat: 36.50g
|
protein: 21.20g
|
carbs: 19.89g
- -
Thu 17th: 347 * 20%
fat: 23.35g
|
protein: 24.92g
|
carbs: 8.03g
- -
August 2013
Tue 6th: 531 * 31%
fat: 39.13g
|
protein: 39.03g
|
carbs: 10.47g
- -
July 2013
Mon 29th: 470 * 28%
fat: 20.45g
|
protein: 26.70g
|
carbs: 47.96g
- -
Thu 25th: 152 * 9%
fat: 6.06g
|
protein: 13.16g
|
carbs: 10.00g
- -
Mon 22nd: 468 * 28%
fat: 35.49g
|
protein: 19.79g
|
carbs: 23.48g
- -
Mon 8th: 152 * 9%
fat: 7.12g
|
protein: 15.40g
|
carbs: 9.26g
- -
Mon 1st: 522 * 31%
fat: 20.78g
|
protein: 30.06g
|
carbs: 21.93g
- -
June 2013
Thu 27th: 229 * 13%
fat: 13.81g
|
protein: 16.00g
|
carbs: 9.54g
- -
Mon 24th: 403 * 24%
fat: 14.03g
|
protein: 48.28g
|
carbs: 22.04g
- -
Thu 20th: 170 * 10%
fat: 6.00g
|
protein: 20.00g
|
carbs: 24.00g
- -

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