Weigh In record (no journal entry) for 08 April 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2013:
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1150 kcal
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Fat: 43.90g | Prot: 45.52g | Carb: 138.80g.
Breakfast: Trader Joe's Orange Flavored Cranberries Dried Fruit, Sugar, Coffee with Milk, Kroger Walnut Halves and Pieces, Cheerios. Lunch: California Lavash Lavash Whole Grain Wrap, Soy Sauce, Parmesan Cheese (Shredded), California Lavash Lavash Whole Grain Wrap, Golden Delicious Apples, Lettuce Salad with Assorted Vegetables, Sushi. Dinner: Oranges, Dried Apricot, Cooked Mushrooms (Fat Added in Cooking), Panera Bread Sourdough Roll, Peanut Butter, Jennie-O Turkey Burgers Original. Snacks/Other: Part Skim Mozzarella Cheese, Tangerine, Trader Joe's 73% Organic Dark Chocolate. more...
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3041 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 30 minutes, Pilates - 1 hour, Resting - 4 hours, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 8 hours. more...
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persik2's weight history
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