persik2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 30th: 453 * 30%
fat: 20.62g
|
protein: 26.28g
|
carbs: 39.80g
- -
Sun 29th: 689 * 46%
fat: 30.25g
|
protein: 22.31g
|
carbs: 86.82g
- -
Fri 27th: 983 * 66%
fat: 48.82g
|
protein: 38.87g
|
carbs: 107.31g
- -
Thu 26th: 1508 101%
fat: 67.04g
|
protein: 98.25g
|
carbs: 138.46g
- -
November 2014
Tue 4th: 378 * 25%
fat: 14.99g
|
protein: 16.51g
|
carbs: 50.37g
- -
May 2014
Mon 19th: 750 * 50%
fat: 34.15g
|
protein: 50.00g
|
carbs: 63.96g
- -
April 2014
Mon 21st: 338 * 23%
fat: 9.35g
|
protein: 14.38g
|
carbs: 49.33g
- -
March 2014
Tue 4th: 854 * 57%
fat: 34.45g
|
protein: 34.79g
|
carbs: 109.81g
- -
February 2014
Sat 8th: 475 * 32%
fat: 12.82g
|
protein: 19.27g
|
carbs: 67.95g
- -
November 2013
Mon 11th: 808 * 54%
fat: 43.09g
|
protein: 36.56g
|
carbs: 72.84g
- -
Fri 1st: 842 * 56%
fat: 26.68g
|
protein: 40.08g
|
carbs: 112.91g
2552*  1710
July 2013
Wed 24th: 1482 -
fat: 65.29g
|
protein: 56.58g
|
carbs: 178.00g
2327*  845
May 2013
Tue 7th: 642 * -
fat: 21.85g
|
protein: 20.41g
|
carbs: 103.14g
- -
Mon 6th: 1341 -
fat: 52.59g
|
protein: 66.42g
|
carbs: 149.36g
- -
April 2013
Mon 29th: 682 * -
fat: 22.55g
|
protein: 36.12g
|
carbs: 83.42g
2419*  1737
Sun 21st: 615 * -
fat: 30.10g
|
protein: 38.82g
|
carbs: 46.05g
- -
Sat 20th: 1433 -
fat: 59.39g
|
protein: 66.90g
|
carbs: 161.70g
- -
Wed 17th: 586 * -
fat: 24.59g
|
protein: 30.51g
|
carbs: 73.25g
- -
Fri 12th: 720 * -
fat: 39.36g
|
protein: 30.68g
|
carbs: 61.07g
3102*  2382
Wed 10th: 873 -
fat: 32.02g
|
protein: 51.78g
|
carbs: 97.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.