Weigh In record (no journal entry) for 29 April 2013
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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923 kcal
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Fat: 45.18g | Prot: 33.70g | Carb: 93.45g.
Breakfast: Whole Milk, Trader Joe's Manchego Cheese. Lunch: Corn Muffins, Au Bon Pain Italian Wedding Soup (Large). more...
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losing 3.5 lb a week
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