Wifolator's Journal, 29 April 2013

Third day at 137! Went from a size 16 pants at my biggest, to a size 10 now. Now to find new (temporary?) clothes!
137.2 lb Lost so far: 12.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1578 kcal Fat: 31.42g | Prot: 72.57g | Carb: 264.49g.   Breakfast: Dry Roasted Unsalted Almonds, Old Fashioned Oats, Milk (Nonfat). Lunch: Clementines, Puffed Rice and Corn Snack, Total 0% Greek Yogurt (Container). Dinner: Bananas, Baja Cafe Medium Original Salsa, Skinny Low Fat Chicken Burrito. Snacks/Other: Unsweetened Frozen Strawberries, Total 0% Greek Yogurt (Container), Trop50 Juice (50% Less Sugar, Some Pulp), Frozen Blueberries. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wifolator's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.