Weigh In record (no journal entry) for 04 October 2010
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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221 kcal
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Fat: 1.03g | Prot: 10.97g | Carb: 40.98g.
Breakfast: skim milk, rice krispies. more...
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losing 1.0 lb a week
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loriebpagan's weight history
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