Weigh In record (no journal entry) for 29 April 2013
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310.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1784 kcal
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Fat: 99.11g | Prot: 61.26g | Carb: 169.27g.
Breakfast: Banana, Scrambled Egg. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Ranch dressing, Garden Salad. Snacks/Other: Chewy Granola Bars (Variety Pack). more...
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gaining 0.7 lb a week
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dhb58's weight history
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