Weigh In record (no journal entry) for 29 April 2013
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269.2 lb
Lost so far: 48.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1865 kcal
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Fat: 84.31g | Prot: 86.91g | Carb: 162.07g.
Lunch: Act II Butter Popcorn, ANCHO CHIPOTLE SAUCE, Grilled Chicken, Cheddar Cheese, Lettuce, Tomatoes. Dinner: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Blue Diamond Bold Habanero BBQ Almonds, Grapes, Hellmann's Real Mayonnaise, Healthy Life Low Carb Bread. Snacks/Other: Coors Light Beer (Bottle), Samuel Smith Organic Strawberry Ale, Act II Butter Popcorn. more...
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gaining 4.2 lb a week
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