stephsmith1979's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
184.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
584 kcal Fat: 19.64g | Prot: 18.79g | Carb: 87.95g.   Breakfast: Bananas, Greek cream cheese, French Toast Bagel. Lunch: Chicken Nuggets, Pinto Beans. Snacks/Other: Kisses Hugs, Chipotle Ranch Dressing, Snow Peas. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephsmith1979's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.