Weigh In record (no journal entry) for 29 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1097 kcal
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Fat: 32.41g | Prot: 54.13g | Carb: 150.51g.
Breakfast: Toasty Peanut Butter Crackers. Lunch: Mayonnaise, Smoked Turkey Breast on Country Bread Sandwich (Half), Caesar Salad (Half Portion), French Baguette (Side Portion). Dinner: Miracle Whip Light Dressing, Chunk Light Tuna in Water (Pouch), White 35 Reduced Calorie Bread, Mini Twist Pretzels. more...
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gaining 3.5 lb a week
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