happinessandlove's Journal, 06 November 2008

Weigh In record (no journal entry) for 06 November 2008
186.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 November 2008:
2852 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Meals for Good Health  

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