Weigh In record (no journal entry) for 29 April 2013
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137.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1446 kcal
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Fat: 51.43g | Prot: 33.50g | Carb: 215.30g.
Breakfast: Pop'ems Powdered Donuts. Lunch: Chocolate Sponge Cake with Icing, Orange Soda (Can), Mini Quiche. Snacks/Other: Gummy Sweettarts Bunnies. more...
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losing 5.6 lb a week
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