JamieUSM's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
137.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1446 kcal Fat: 51.43g | Prot: 33.50g | Carb: 215.30g.   Breakfast: Pop'ems Powdered Donuts. Lunch: Chocolate Sponge Cake with Icing, Orange Soda (Can), Mini Quiche. Snacks/Other: Gummy Sweettarts Bunnies. more...
losing 5.6 lb a week

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