Weigh In record (no journal entry) for 20 November 2012
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206.8 lb
Lost so far: 26.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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205 kcal
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Fat: 7.99g | Prot: 7.79g | Carb: 27.93g.
Breakfast: Scrambled Egg, Bananas. more...
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losing 8.4 lb a week
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