Weigh In record (no journal entry) for 29 April 2013
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2013:
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610 kcal
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Fat: 22.00g | Prot: 31.00g | Carb: 71.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Premium McWrap Sweet Chili Chicken (Crispy). more...
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4861 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Resting - 5 hours, Driving - 3 hours. more...
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steady weight
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