Weigh In record (no journal entry) for 29 April 2013
|
201.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
948 kcal
|
Fat: 40.30g | Prot: 56.91g | Carb: 97.27g.
Breakfast: Chewy Chocolate Chip High Protein Bar (Small), Bananas. Lunch: Smart Creations Slow Roasted Turkey Breast. Dinner: Olive Oil, Cooked Spaghetti Squash, Feta Cheese, Shrimp. Snacks/Other: Milk Chocolate Kisses. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ml5352's weight history
|