satwood's Journal, 04 October 2010

Changed my diet. Mostly vegetarian. I am however, going to try to prepare a meal from my Le Corden Bleau cookbook on Sundays.
186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 October 2010:
1901 kcal Fat: 105.60g | Prot: 60.40g | Carb: 179.03g.   Breakfast: blue diamond almond milk, Kashi Island Vanilla. Lunch: macnut oil, Green Giant Garden Vegetable Medley, salmon. Dinner: Garlic Bread cole's, walnuts, macnut, shredded cheddar cheese, avacado. Snacks/Other: brown rice cooked, butter, florentine style vegetables. more...
gaining 0.7 lb a week

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