Changed my diet. Mostly vegetarian. I am however, going to try to prepare a meal from my Le Corden Bleau cookbook on Sundays.
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186.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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1901 kcal
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Fat: 105.60g | Prot: 60.40g | Carb: 179.03g.
Breakfast: blue diamond almond milk, Kashi Island Vanilla. Lunch: macnut oil, Green Giant Garden Vegetable Medley, salmon. Dinner: Garlic Bread cole's, walnuts, macnut, shredded cheddar cheese, avacado. Snacks/Other: brown rice cooked, butter, florentine style vegetables. more...
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gaining 0.7 lb a week
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