Weigh In record (no journal entry) for 29 April 2013
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184.1 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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720 kcal
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Fat: 14.02g | Prot: 26.12g | Carb: 120.93g.
Lunch: 1% Fat Milk, Weetabix. Dinner: Wasabi Popcorn, Sushi Snack Selection. Snacks/Other: Crisps. more...
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gaining 5.1 lb a week
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