Scribess's Journal, 12 April 2020

183.8 lb Lost so far: 76.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 71.76g | Prot: 41.52g | Carb: 190.78g.   Breakfast: Island Snacks Almond, Snickers Minis Variety, Reese's Mini Peanut Butter Egg. Lunch: Daisy Sour Cream, Great Value Enriched White Bread. Dinner:  Cooked Green Cabbage (Fat Added in Cooking),  Sausage Gravy,  Corned Beef Brisket (Cured), Mod Pizza Caspian Pizza. Snacks/Other:  Red Table Wine, Cupcake. more...

1753 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...