Weigh In record (no journal entry) for 28 April 2013
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1288 kcal
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Fat: 55.11g | Prot: 37.52g | Carb: 163.73g.
Breakfast: American Cheese, Tea (Brewed), Boiled Egg. Lunch: Mashed Potato. Dinner: Garlic Bread. more...
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losing 1.8 lb a week
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caloriekillr's weight history
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