caloriekillr's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
202.0 lb Lost so far: 20.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1619 kcal Fat: 59.09g | Prot: 97.68g | Carb: 174.67g.   Lunch: Light Sour Cream, Tea (Brewed), Pinto Beans, Salmon Burger, Iceberg Lettuce. Dinner: Ristorante Spinaci Pizza, Salmon Burger, Tea (Brewed). more...
on diet caloriekillr's own diet   losing 0.2 lb a week

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