caloriekillr's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
202.0 lb Lost so far: 20.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1619 kcal Fat: 59.09g | Prot: 97.68g | Carb: 174.67g.   Lunch: Tea (Brewed), Iceberg Lettuce, Light Sour Cream, Salmon Burger, Pinto Beans. Dinner: Ristorante Spinaci Pizza, Tea (Brewed), Salmon Burger. more...
on diet caloriekillr's own diet   losing 0.2 lb a week

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minniethekitty supported Shrinking_Shamrock's Journal Entry.
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TomLong commented on ofdwolf's Journal Entry.
Shrinking_Shamrock commented on their Journal Entry.
moomba85 recorded a Weight Entry at 163.6 lb.