caloriekillr's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
202.0 lb Lost so far: 20.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1619 kcal Fat: 59.09g | Prot: 97.68g | Carb: 174.67g.   Lunch: Pinto Beans, Iceberg Lettuce, Salmon Burger, Light Sour Cream, Tea (Brewed). Dinner: Tea (Brewed), Salmon Burger, Ristorante Spinaci Pizza. more...
on diet caloriekillr's own diet   losing 0.2 lb a week

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AndiLambert recorded a Weigh In at 130.0 lb.
Gabbie1018 recorded a Weigh In at 151.6 lb.
specular recorded a Weigh In at 226.8 lb.
RGrim1 recorded a Weigh In at 255.6 lb.
enabeasla recorded a Weigh In at 120.0 lb.
josedinza recorded a Weigh In at 135.0 lb.
hennebrooke supported wholefoodnut's Journal Entry.
ShandyJo submitted a diet Tip.