caloriekillr's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
202.0 lb Lost so far: 20.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1619 kcal Fat: 59.09g | Prot: 97.68g | Carb: 174.67g.   Lunch: Tea (Brewed), Iceberg Lettuce, Light Sour Cream, Salmon Burger, Pinto Beans. Dinner: Ristorante Spinaci Pizza, Tea (Brewed), Salmon Burger. more...
on diet caloriekillr's own diet   losing 0.2 lb a week

   Support   


Other Related Links

Members



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills replied to Djoweber's post - reports.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
annakent2 recorded a Weight Entry at 162.3 lb.
JPU recorded a Weight Entry at 154.8 lb.
Fleksnes recorded a Weight Entry at 204.1 lb.
olenka372011 recorded a Journal Entry.
Lucygirl1 commented on Phoenix84's Journal Entry.
Topher2112 updated their Food Diary.