Weigh In record (no journal entry) for 11 April 2020
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274.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1845 kcal
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Fat: 60.82g | Prot: 75.74g | Carb: 169.67g.
Breakfast: Bananas. Lunch: Navels Oranges, Fairway Beef Chili. Dinner: Tuna Melt Sandwich. Snacks/Other: Red Table Wine, Keto Cupcake, Pears. more...
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losing 2.0 lb a week
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imrael's weight history
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