Weigh In record (no journal entry) for 11 April 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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3533 kcal
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Fat: 89.80g | Prot: 132.52g | Carb: 390.16g.
Breakfast: Keripik Pisang, Dua Kelinci Kacang Garing, Arnott's Good Time, Bakwan, VECTORLABS Master Mass, Nasi Putih. Lunch: VECTORLABS Master Mass, Bakwan, Nasi Putih. Dinner: VECTORLABS Master Mass, Ikan Lele, Nasi Putih. more...
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gaining 2.6 lb a week
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