bumbye's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
148.6 lb Lost so far: 21.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2020:
1815 kcal Fat: 84.91g | Prot: 64.85g | Carb: 199.85g.   Breakfast: IGA Cinnamon Raisin Bagel, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Panera Bread Caesar Salad (Half Portion), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Cheese Strudel, 85 Degrees Berrytale, Trader Joe's Kettle Corn. more...
gaining 3.5 lb a week

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