Mommy3kiddos's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
157.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2010:
2010 kcal Fat: 140.81g | Prot: 76.21g | Carb: 323.18g.   Breakfast: cinnamon raisin swirl thomas, egg, Shedds Spread CountryCrock calcium pluse vitamin. Dinner: baked potato, ham. Snacks/Other: nesquik, great value 2% reduced milk, movie theater popcorn, cold stone. more...
losing 3.7 lb a week

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