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Between OT,sick kids, dr. appts, and bad weather, it was a great reminder how it slipped away to begin with. This week should be better. Also better off running a week behind than not at all!!
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2013:
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1267 kcal
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Fat: 33.46g | Prot: 63.28g | Carb: 182.12g.
Breakfast: Coffee with Milk, Food Lion Steakhouse Honey Brown Bread, So Good Fat Free Soy Milk, Kellogg's All-Bran Original, GOLEAN, GOLEAN Crunch Cereal. Lunch: Coffee with Milk, Compliments Field Berry Blend. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Smoked Turkey Italian Sausage, Kraft Dinner Extra Creamy. Snacks/Other: Godiva 72% Dark Chocolate, Marshmallows, Nabisco Honey Maid Graham Crackers, Chewy Chocolate Chip Granola Bar. more...
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losing 0.6 lb a week
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