rachett1968's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
198.2 lb Lost so far: 9.0 lb.    Still to go: 65.9 lb.    Diet followed 100%.

Diet Calendar Entry for 27 April 2013:
1347 kcal Fat: 35.19g | Prot: 53.02g | Carb: 218.96g.   Breakfast: Soy Sauce, Sugar, Bananas, Mushrooms, Chinese Stir Fry Sauce, Alpro Soya Soya Milk Light, Puritan's Pride Chia Seed, Nesquik 25% Less Sugar Chocolate Powder, True Nutrition Soy Protein Isolate – Non-GMO, Pavlidis, Rice Noodles (Cooked), Zucchini, Olive Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 207.7 lb.
rachett1968 recorded a Weigh In at 209.2 lb.
rachett1968 recorded a Weigh In at 209.7 lb.
rachett1968 recorded a Weigh In at 210.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

firefly3013 recorded a Weigh In at 175.0 lb.
stilllife updated their Food Diary.
lscott522 updated their Exercise Diary.
ClassicRocker supported FullaBella's Journal Entry.
kattay commented on their Journal Entry.
br_e_co supported lettygaylor's Journal Entry.
TAIC69 updated their Exercise Diary.
Bobby1- recorded a Weigh In at 210.0 lb.