joeyukon's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
252.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
560 kcal Fat: 37.00g | Prot: 19.00g | Carb: 41.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Bologna (Made with Chicken & Pork), Real Mayonnaise, Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork). more...
5293 kcal Activities & Exercise: Standing - 3 hours, Hiking - 3 hours, Desk Work - 1 hour, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

tricityhomes recorded a Weigh In at 197.4 lb.
Leetheflea recorded a Weigh In at 132.0 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
Sheelagh updated their Food Diary.
jennyfair9 recorded a Weigh In at 219.2 lb.
xohhjeez recorded a Weigh In at 145.5 lb.
glen commented on Isabellalynn's Journal Entry.
Mikex1011 recorded a Weigh In at 239.0 lb.