Weigh In record (no journal entry) for 27 April 2013
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2013:
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560 kcal
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Fat: 37.00g | Prot: 19.00g | Carb: 41.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Real Mayonnaise, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread. more...
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5293 kcal
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Activities & Exercise:
Standing - 3 hours, Hiking - 3 hours, Desk Work - 1 hour, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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joeyukon's weight history
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