Weigh In record (no journal entry) for 27 April 2013
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136.0 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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3155 kcal
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Fat: 127.00g | Prot: 167.55g | Carb: 354.54g.
Breakfast: Splenda No Calorie Sweetener Packets, Silk Pure Unsweetened Vanilla Almond Milk, Cinnamon, Quaker Quick 1-Minute Oats, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Beverly International Ultimate Muscle Protein Coookies n Cream, Mountain Dew Diet Mountain Dew (20 oz Bottle), Bananas, Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Lunch: Stewed Chicken Breast (Skin Not Eaten), Broccoli, Cauliflower, Celery. Dinner: Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza, Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread. Snacks/Other: Pure Protein Double Chocolate Vanilla Crunch Protein Bar, Stride Sugarfree Sweet Berry Gum, Kashi Protein and Fiber Bar, Super Blow Pop, Emerald Emerald 100 Calorie Packs - Walnuts & Almonds, Apples. more...
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gaining 2.3 lb a week
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