michelle102571's Journal, 26 April 2013

179.5 lb Lost so far: 13.5 lb.    Still to go: 34.5 lb.    Diet followed 100%.

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1688 kcal

Fat: 115.16g | Prot: 112.47g | Carb: 54.45g.   Breakfast: Garlic, Bybee Foods Organic Petite Whole Green Beans, Kirkland Signature Fully Cooked Bacon, Egg, Cheddar Cheese, Pompeian Red Wine Vinegar, Great Value 100% Extra Virgin Olive Oil. Lunch: Kirkland Signature Fully Cooked Bacon, Bybee Foods Organic Petite Whole Green Beans, Pompeian Red Wine Vinegar, Great Value 100% Extra Virgin Olive Oil, Slim-Fast Shakes - Lower Carb Creamy Chocolate, Garlic. Dinner: Atkins Day Break Chocolate Hazelnut Bar, Atkins Advantage Chocolate Peanut Butter Bar, Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: Great Value Kosher Dill Pickle Spears, Philadelphia Whipped Cream Cheese Spread, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. more...

2847 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...