michelle102571's Journal, 25 April 2013

179.5 lb Lost so far: 13.5 lb.    Still to go: 34.5 lb.    Diet followed 100%.

---

1629 kcal

Fat: 117.75g | Prot: 109.87g | Carb: 21.95g.   Breakfast: Great Value 100% Extra Virgin Olive Oil, Pompeian Red Wine Vinegar, Cheddar Cheese, Egg, Kirkland Signature Fully Cooked Bacon, Garlic, Bybee Foods Organic Petite Whole Green Beans. Lunch: Atkins Beef Merlot. Dinner: Hellmann's Real Mayonnaise, Boiled Egg, Sargento Natural Provolone Cheese, Costco Angus Beef Patties. Snacks/Other: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Philadelphia Whipped Cream Cheese Spread, Kosher Dill Pickle Spears. more...

2847 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...