starshine103's Journal, 02 October 2010

160.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

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1048 kcal

Fat: 37.60g | Prot: 17.40g | Carb: 102.78g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Guacamole, Tortilla Chips (White Corn), Steak Fries, Veggie Burger. more...

2073 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...