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Community > Members > starshine103 > Diet Calendar > 02 October 2010

starshine103's Exercise Diary, 02 October 2010

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 date:

Total Calories: 2073kcal
This is all of my exercise.
Following: starshine103's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1168kcal
  Sleeping 8 hours 549kcal
  Weight Training (moderate) 20 minutes 152kcal
  Bicycling (moderate) - 13/mph 20 minutes 203kcal


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starshine103's Food Diary

02 October 2010

Fat: 37.60g | Prot: 17.40g | Carb: 102.78g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Guacamole, Steak Fries, Tortilla Chips (White Corn), Veggie Burger.
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