Weigh In record (no journal entry) for 26 April 2013
|
137.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2013:
|
1533 kcal
|
Fat: 45.08g | Prot: 67.77g | Carb: 221.91g.
Breakfast: Walnut Halves and Pieces, Fish Oil (2), Old Fashioned Oats, Milk (Nonfat). Lunch: Red Bell Pepper, Skinny Low Fat Chicken Burrito. Dinner: Sugar Snap Peas, French Bread Baguette, Garden Vegetable Lasagne. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wifolator's weight history
|