Weigh In record (no journal entry) for 08 April 2020
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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710 kcal
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Fat: 25.89g | Prot: 25.94g | Carb: 92.47g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Bunny Bread 100% Whole Wheat Bread. Lunch: Great Value Roasted Red Bell Pepper Slices, Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 1.8 lb a week
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