NicoDay's Journal, 26 April 2013

194.0 lb Lost so far: 10.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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882 kcal

Fat: 70.59g | Prot: 55.65g | Carb: 6.45g.   Breakfast: Sweeteners (Splenda Packets, Sucralose), Lucerne Organic Heavy Whipping Cream. Lunch: Butter, Chicken Breast, Hellmann's Real Mayonnaise, Dry Grated Parmesan Cheese. Dinner: Cheddar Cheese, Olive Oil, Lettuce, Pork Chop, Dry Grated Parmesan Cheese, Dry Grated Parmesan Cheese, Hellmann's Real Mayonnaise. more...

2456 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...