meldawn41's Journal, 26 April 2013

Still maintaining My weight, not losing anymore, but that's ok. Still not eating add good as i used to,.but happy to maintain at this time

136.0 lb Lost so far: 24.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 14.72g | Prot: 70.58g | Carb: 98.26g.   Breakfast: hatfield boneless classic whole ham. Lunch: Spaghetti with Meat Sauce (Entree). more...

1936 kcal

Activities & Exercise: Sitting - 5 hours, Int - 1 hour, Walking (moderate) - 3/mph - 5 minutes, Driving - 1 hour and 25 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...