Weigh In record (no journal entry) for 26 April 2013
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167.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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2305 kcal
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Fat: 123.85g | Prot: 112.24g | Carb: 199.90g.
Breakfast: Mayonnaise Packet, Steak and Cheese Sandwich on Roll, Jr. Dippers with Cheese, Fat Free Half & Half, Monster Rehab. Lunch: Ultra Thin Sliced Provolone Cheese, Baked Rice and Corn Puffs - Aged White Cheddar, Thin Crust - 5-Cheese Pizza, Butter (Salted), Italian Bread, Ultra Thin Sliced Provolone Cheese, Ranch Flavored Potato Crisps. Dinner: Philly Cheese Steak Thin Crust Pizza, Ultra Thin Sliced Provolone Cheese. more...
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2676 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Housework - 1 hour, Driving - 2 hours, Standing - 3 hours, Sleeping - 5 hours, Resting - 6 hours, Sitting - 5 hours. more...
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losing 7.0 lb a week
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