Weigh In record (no journal entry) for 08 April 2020
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1551 kcal
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Fat: 48.40g | Prot: 62.83g | Carb: 33.83g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs, Celery, Hellmann's Real Mayonnaise, Jarlsberg Swiss Cheese. Dinner: No Name Sour Cream 14%, Steamed or Boiled Shrimp, Kirkland Signature Tilapia. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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