skysthelimit22's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
175.0 lb Lost so far: 16.1 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 April 2013:
1652 kcal Fat: 118.31g | Prot: 97.02g | Carb: 163.06g.   Breakfast: Great Value 2% Reduced Fat Deluxe American Cheese, Applegate Farms Organic Turkey Bacon, All Whites 100% Liquid Egg Whites, Arnold Sandwich Thins 100% Whole Grain, Strawberries, Blackberries, Green Tea. Lunch: Bojangles Cajun Spiced Chicken Wing, Bojangles Dirty Rice, Bojangles Seasoned Fries. Dinner: Quiznos Harvest Chicken Salad (Small). more...
gaining 0.5 lb a week

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