|
I am loving the results from drinking more water and exercising!
|
173.0 lb
Lost so far: 18.1 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
996 kcal
|
Fat: 28.90g | Prot: 54.07g | Carb: 127.24g.
Breakfast: Green Tea, Nutri-Grain Whole Wheat Waffles, Mangos, Blackberries, Organic Turkey Bacon. Lunch: Egg Noodles (with Added Salt, Cooked), Duck Sauce, Vegetable Spring Roll, Egg Drop Soup, Ginger Broccoli with Shrimp. Snacks/Other: 100% Pomegranate Cranberry Juice, Bananas, Light Butter Microwave Popcorn. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skysthelimit22's weight history
|