Weigh In record (no journal entry) for 26 April 2013
|
186.4 lb
Lost so far: 23.6 lb.
Still to go: 51.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 April 2013:
|
918 kcal
|
Fat: 29.72g | Prot: 80.88g | Carb: 104.20g.
Breakfast: Green Tea, Sahlen's Smokehouse Ham, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Milk (Nonfat), Turkey Breast Meat, Columbia County Bread Flaxseed Granola, Green Tea. Dinner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Green Tea, Lou's Peameal Bacon Roast, Bulk Barn Canada black pearl medley (Brown Rice, Black Barley, Daikon seeds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|