Weigh In record (no journal entry) for 02 October 2010
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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1090 kcal
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Fat: 46.32g | Prot: 46.68g | Carb: 152.54g.
Breakfast: activia light, Singles Select American Cheese Slices, Wheat Greek Pita Flat Bread, turkey sausage crumbles, egg, stevia, half and half. Lunch: baby carrots, smuckers sugar free, peanut butter, low carb tortilla, banana. Snacks/Other: cracklin oat bran, apple. more...
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gaining 0.1 lb a week
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