Weigh In record (no journal entry) for 26 April 2013
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174.4 lb
Lost so far: 1.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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457 kcal
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Fat: 23.09g | Prot: 26.97g | Carb: 36.64g.
Breakfast: Coffee, Creamy Peanut Butter, Sour Dough Bread. Lunch: Grilled Teriyaki Chicken. more...
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steady weight
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Darkorder66's weight history
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