Darkorder66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sat 1st: 1725 * -
fat: 90.63g
|
protein: 70.02g
|
carbs: 157.68g
- -
September 2013
Fri 27th: 632 * -
fat: 13.18g
|
protein: 34.74g
|
carbs: 96.02g
- -
Thu 26th: 880 * -
fat: 17.72g
|
protein: 57.84g
|
carbs: 121.99g
2231*  1351
Mon 16th: 803 * -
fat: 26.25g
|
protein: 26.25g
|
carbs: 119.75g
- -
August 2013
Mon 26th: 160 * -
fat: 2.00g
|
protein: 4.00g
|
carbs: 33.00g
- -
Thu 15th: 1002 * -
fat: 14.18g
|
protein: 41.74g
|
carbs: 178.02g
- -
Wed 14th: 1483 * -
fat: 66.25g
|
protein: 60.25g
|
carbs: 169.75g
- -
July 2013
Wed 31st: 140 * -
fat: 6.00g
|
protein: 1.00g
|
carbs: 21.00g
- -
Tue 30th: 480 * -
fat: 6.50g
|
protein: 35.00g
|
carbs: 69.00g
- -
Mon 15th: 327 * -
fat: 4.14g
|
protein: 8.85g
|
carbs: 64.28g
- -
Wed 10th: 239 * -
fat: 8.80g
|
protein: 21.37g
|
carbs: 19.20g
2995*  2756
Mon 8th: 304 * -
fat: 3.30g
|
protein: 7.84g
|
carbs: 68.18g
- -
Mon 1st: 327 * -
fat: 4.14g
|
protein: 8.85g
|
carbs: 64.28g
- -
June 2013
Mon 24th: 380 * -
fat: 7.14g
|
protein: 15.36g
|
carbs: 64.00g
- -
Mon 17th: 988 * -
fat: 25.76g
|
protein: 27.30g
|
carbs: 165.08g
- -
Thu 13th: 322 * -
fat: 4.05g
|
protein: 8.28g
|
carbs: 64.09g
- -
Wed 12th: 732 * -
fat: 21.40g
|
protein: 31.81g
|
carbs: 112.02g
- -
Tue 11th: 160 * -
fat: 2.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
Thu 6th: 177 * -
fat: 14.94g
|
protein: 7.50g
|
carbs: 2.63g
- -
Wed 5th: 460 * -
fat: 8.50g
|
protein: 8.00g
|
carbs: 91.00g
- -

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