Dcraze's Journal, 02 October 2010

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171.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 October 2010:
3070 kcal Activities & Exercise: Running - 7/mph - 35 minutes, Weight Training (moderate) - 50 minutes, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Resting - 8 hours and 5 minutes. more...

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