RoyalJewel's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010

Diet Calendar Entry for 02 October 2010:
1776 kcal Fat: 130.22g | Prot: 111.51g | Carb: 75.61g.   Breakfast: Ground Beef (85% Lean / 15% Fat), butter, egg, bacon grease, cheddar cheese, Atkins Advantage Caramel Double Chocolate Cruch Bar, Sweet 'N Low, Heavy whipping cream, coffee. Dinner: brussel sprouts, Iceberg Lettuce (Includes Crisphead Types), chicken breast, olive oil. Snacks/Other: Hershey cocoa, carb smart ice cream, Roasted Salted Almonds, Atkins Advantage Morning Chocolate Chip Crisp Bar. more...

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