|
weight loss is slowing down but still happening so I'm happy!
|
211.8 lb
Lost so far: 1.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2010:
|
900 kcal
|
Fat: 22.00g | Prot: 65.00g | Carb: 111.00g.
Breakfast: mayfield cottage cheese, Organic Uncured Turkey Bacon, Large Eggs, 45 Calories and Delightful Wheat Bread. Lunch: Fajita Steak. Snacks/Other: Special K Snack Bar Chocolate Peanut. more...
|
losing 1.2 lb a week
|
 Comments
02 Oct 10 by member: Sacred Heart
|
mine's slowing down too but I'm to blame for a carb loaded evening!
Don't worry though, as long as we're still losing - that's all that matters!!
02 Oct 10 by member: nichi64
|
Yea i'll confess i'm a carb loading lover LOL
02 Oct 10 by member: Sacred Heart
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m4k2004's weight history
|