Weigh In record (no journal entry) for 07 April 2020
|
148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
988 kcal
|
Fat: 47.41g | Prot: 31.63g | Carb: 114.13g.
Breakfast: Tim Hortons Chocolate Glazed Donut, My Coffee. Lunch: homemade pastrami sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Fortune Cookie, Trader Joe's Kettle Corn, Trader Joe's Whole Cashews (50% Less Salt). more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|